As a Playback Theatre and Listening Hour Trainer, I am committed to using my privilege to become a trustworthy ally of those who need my support. I pay particular attention to using these methods to promote more diversity, equity and justice in the communities I encounter. I work as a meditation facilitator too, with focus on movement. I firmly believe that any practice, whether personal or communal, must bring us back to our bodies, the medium through which we experience life.